Motorsports Programs
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| Memo Rojas | JR Hildebrand | Kasey Kahne |
Maximizing the expertise and knowledge of our training staff is crucial to a driver’s success in the area of fitness. The PitFit program encompasses a wide-ranging array of training activities to give the driver varied program that is proven effective. Drivers participate in sports such as boxing, swimming, cycling, running, rock climbing, mixed martial arts training, kayaking, hot power yoga, weight training, and various other activities. Along with the fitness, each driver is carefully monitored in the areas if heart rate and blood lactate so ensure proper recovery is in order. To add to the program, each driver encounters vigorous mental, cognitive, and visual drills to provide similar situations they may encounter in a racing situation. Everything comes full circle when the driver realizes that through the seemingly endless array of activities they have become a human performance machine. The program is far from easy, and we have little patience for slackers. But if the driver puts in the effort, they will see results.
The PitFit programs have been painstakingly designed to focus on an individual driver’s mental and physical fitness in the specific type of car and series they compete. Every driver and pit crew member wants the most out of themselves each and every time they put on their helmet and firesuits. Drivers ranging from Indy 500 champions to recreational club racers have used the PitFit programs to gain an edge on the competition while pit crews have improved their pit stops. PitFit has honed the physical and mental fitness of Indycar champions Sam Hornish Jr. ( 2001, 2002, 2006), Scott Dixon ( 2003, 2008 ) and Dario Franchitti (2007). We also have the last three Indy 500 champions ( Hornish 2006, Franchitti 2007, Dixon 2008 ). Along with these drivers, our programs have proved successful for champions in NHRA, Grand Am, USAC, Indy Lights, Mazda Atlantic, Formula BMW, and karting. Whatever you drive, we have you covered.
Unlimited Training Program
The Unlimited Program is the most beneficial option for drivers seeking the highly varied and effective program PitFit uses with its top drivers. The driver pays a flat fee per month based on length of agreement, and in return is given unlimited training hours. With 20 visits per month, each session is priced as low as $25/workout ! The program focuses heavily on our multi-leveled group sessions but also includes up to four private workouts per month. These group sessions are divided so there are more advanced groups, thus allowing proper training for all. The advantage of the Unlimited Program is the fact that a driver can receive an incredible amount of training for minimal cost. The driver can choose the number of months to train, whether they are consecutive or broken up throughout the season. Unlimited Program participants also receive complementary bottle water, Gatorade, and towel service along with PitFit apparel for training. The drivers also have the option of partnering with another driver, thus reducing costs. Call for pricing.
Per Session Training
This option is similar to our Unlimited Program but allows the driver to purchase a set number of sessions or group workouts without any further commitment. The workouts are available for the calendar year and allow full access to the PitFit program. Amenities such as water, Gatorade, towel service, and apparel are not provided as part of the program. Simply purchase a passcard on your first visit (which is free remember) and use it whenever you want. Call for pricing.
e-PitFit
For the driver who wishes to use the PitFit program without traveling to Indianapolis, there is e-PitFit. These custom-made programs are available for purchase and feature the same training exercises and methods used with all of our drivers. Your workouts arrive in your email box each day, and each routine comes with diagrams and instructions of all exercise in the program. You can also gain full access to an online training log that allows you to load in all training data. New programs are added every few months, thus allowing you to keep improving your racing fitness!
Read more about our e-PitFit Online Training Program
Fueling the driving athlete is a primary piece of the racing puzzle. Without the proper nutrition, the driver’s racing, training, and mental performance suffers. PitFit offers two options for the driver looking to lose weight, gain, muscle, and keep their human engine running at its best when in the car.
Individual Nutrition Consultations
Drivers meet with Registered Dietitian and Ironman Triathelete Heather Fink, R.D., M.S., to discuss the right formula and nutrition plan needed to be at their best. Heather has experience working with many drivers in the areas of weight loss, weight gain, and race weekend nutrition and hydration plans.
Click the link below to download the scholarship application.
PitFit Training (PitFit), the recognized leader in developing driver-specific fitness, nutrition and human-performance programs to expressly address the physical and mental demands of the motorsports industry, today announced it is now accepting applications for the PitFit Training Tony Renna Scholarship.
“Sadly, in the sport of auto racing, death is a constant reminder that drivers are risking their lives every time they strap into the racecar,” noted Jim Leo, President and fonder of PitFit Training. “Tony Renna was my closest friend and embodied the drive, character, and spirit all up and coming drivers should possess.”
The program was developed and introduced in 2005 as a way of giving deserving young drivers the opportunity to bring their racing fitness to optimal levels. Past winners include Alexander Rossi, Joel Miller, Jeff Oleen, Miranda Throckmorton, and dozens more.
Applications for the Scholarship will be accepted until December 1, 2009.Winners will be announced by December 15, 2009 with Scholarship rewards beginning January 1, 2010. The selection criterion is stringent with a varied focus on race performance, community service, academics, and ability to maintain a focus on fitness. Applicants must submit an application which includes two essay questions on current topics of interest from today’s news. Those in consideration for the scholarship must be between 12 and 20 years of age and have completed at least one year of racing competition. They must also show proof of a confirmed racing schedule for the 2010 season. Six drivers from various series will be selected for 2010.
Scholarship winners will receive up to 20 training sessions ($1000 value) throughout the length of the scholarship (January 1 - October 31) at PitFit headquarters in Indianapolis, In. They also receive a seat kit from Bald Spot Sports ($325 value), FatHeadz sunglasses ( $150 value), Shock Doctor workout bags, helmet bags, and blowers ($250 value), and training apparel from PitFit Training ( $100 value ). Scholarship winners also receive unlimited access to PitFit Training’s online training programs at www.ePitFit.com .
The selection committee is comprised of PitFit staff, the Renna family, sponsors, drivers, and members of the racing community who were involved with Tony’s career at some stage. An added twist for the 2010 program is a fan voting system available through www.racefanradio.com that gives an extra edge to those drivers with the largest fan base. The drivers who are awarded the scholarship are expected to reflect the true character of Tony Renna and his never-ending drive to achieve his goals. Updates will be available at www.pitfit.com, www.autoracing1.com, www.racefanradio.com, and the PitFit Training fan page on Facebook.
