Four Plans Designed for Series Specific Racers
Indianapolis, IN – PitFit Training (PitFit) today announced it has added four training plans to the extensive library of pre-built exercise plans offered through TrainingPeaks. Each plan is designed and tailored for Motorsports specific needs.
Jim Leo, Founder and President of PitFit Training noted that series specific programs are available for Sprint cars, SCCA, karting, and Formula car racing. Coming in the next few months will be off-road/rally, motorcross and Moto-GP style plans for two-wheeled competitors.
As with all PitFit Training programs, each plan is excellent for any racer and is designed to evolve the driver in an aggressive yet safe way. The plans will focus on the same heart rate zones experienced during a race and concentrate on specific strength exercises. The detailed, weekly program includes every component taken into consideration including cardiovascular training, strength training, reaction training, flexibility training and rest time. These programs ensure training at the correct intensity and difficulty level in order to be challenged and progress to the next level.
“We are constantly looking for ways to train drivers around the world with the best racing fitness plans possible,” stated Leo. “These plans are the result of years of training and research.”
To learn more about the motorsport specific training plans, click here: https://www.trainingpeaks.com/trainingplans/pitfit/
About PitFit Training
PitFit Training is the recognized leader in developing driver-specific fitness, nutrition and human-performance programs to expressly address the physical and mental demands of the motorsports industry. PitFit was founded in 1997 by Jim Leo. Leo and the PitFit crew provide fitness training to racers in various series including the Indy Racing League, Champ Car World Series, Champ Car Atlantics, Indy Pro Series, Formula BMW, USAC, Karting and more. To schedule an interview, contact Jim Leo at 317-388-1000 or jleo@pitfit.com. To learn more, visit www.pitfit.com.
