PitFit Training Inc.

Hot Power yoga has been used with dramatic results on athletes and sports persons. Power Yoga uses the body’s own weight to build strength coupled with extreme muscle control. This is a dynamic, hot class with a room temperature near 100 degrees.   Power Yoga improves balance, strength, heat adaptation, and flexibility. This class is suitable for a beginner or an accomplished athlete.

This entry was posted on Thursday, February 5th, 2009 at 9:39 pm and is filed under Motorsports Training Calendar. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.