Ready for the 1-2 Punch?
East meets West in this fitness class! Build strength, flexibility, power, and stamina in a class designed by an athlete for athletes. A dynamic blend of yoga, boxing, cardio, and core strengthening for an intense mind-body fitness experience!
2-Trainers, 1-Class, 0-Excuses!
Jim Leo, CSCS and Heather Thomas, RYT-200




















June 4th, 2009 at 9:41 am
Once again an excellent written post from you. Keep it up!